Your Moment of Zen is ahead…

Stop what you are doing…

Take a deep breath in and slowly let it out…

Scroll down…

 

“The seed of suffering in you may be strong, but don’t wait

until you have no more suffering before allowing yourself

to be happy.”

 

 

– Thích Nhất Hạnh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation

Find this book on Amazon: http://smile.amazon.com/dp/0767903692

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